grilled fish
Grass carp (other fish can also be used) 1000g | Lettuce 1 root |
Potato 1 | Tofu skin 1 picture |
Pleurotus eryngii 300g | Bean sprouts 100g |
Dried chili | Fresh chili |
cilantro | Bean sprouts, peppercorns, peppercorns |
Fried peanuts | White sesame seeds |
Salt | Cooking wine |
Chicken Essence | Light soy sauce |
Oyster sauce | Laoganma Black Bean Sauce (Pixian Doubanjiang) |
Garlic 1 head | Green onions 1 root |
Step 1
Place tin foil on baking sheet. Wash the fish, cut it into two pieces and spread them out (easy to cook). Use a cutting knife to taste. Spread salt on the surface (just apply an appropriate amount and spread evenly, don't overdo it) and cooking wine. Add ginger slices. Marinate for 20 minutes to absorb the flavor.Step 2
Prepare the side dishes, wash and cut them. Slice into cubes as you like.Step 3
You can put all kinds of favorite dishes. It’s very easy. One dish is enough for two people.Step 4
Brush the surface of marinated fishLight soy sauce made with oyster sauce. Then brush some oil appropriately. Preheat the oven to 200 degrees and bake for 25 minutes.Step 5
Two tablespoons of oil (don't worry about the size of the spoon. Generally, a spoon is enough for cooking at home. Personally, I think that cooking is not as precise as baking). Heat the oil until it is cooked (the dried chili pepper will not change color when removed). Pour in the Sichuan peppercorns and Sichuan peppercorns. (After sauteing, take it out and pick it when you don’t want to eat it, but if you like spicy flavor, keep it.) Add dried chili peppers, fresh chili peppers, minced garlic, whole garlic, and shredded ginger to the pot and stir-fry until fragrant, then add a small amount of water. boil. Pour in light soy sauce, chicken essence, oyster sauce and other seasonings.Step 6
Pour in king oyster mushrooms, potatoes and green bamboo shoots, stir-fry a few times and then add bean sprouts and tofu skin. Bring to a boil over high heat and stir-fry briefly. (You can taste the soup to see if it is salty or light.) Do not stir-fry the vegetables until they are soft.Step 7
Pour the grilled fish into the cooked vegetables. (The coriander is not added, I didn’t take a picture. This is the finished product) Bake at 220 degrees for 8 minutes (my oven temperature is too low)Step 8
Two tablespoons of oil. Heat the oil and add scallions, garlic cloves, dried chili peppers, fresh chili peppers, and Laoganma bean paste. (Don’t put the oil too hot in the pan. Avoid frying the dried chili until it burns.) Pour it over the cooked fish.Step 9
Sprinkle with coriander and sesame seeds and serve. The surface of the fish is slightly banana-like and very delicious.Step 10
Dinner was served with some flatbread and soaked in soup. Super love to eat Grilled fish cooking tips