Pumpkin 400g Clear water 400g
Rock candy (optional) Appropriate amount Glutinous rice flour 30g
How to make silky and fragrant pumpkin porridge Healthy night snack—silky and fragrant pumpkin porridge#summer night snack High Get up! #How to do illustration 1

Step 1

Wash the pumpkin, remove the seeds and cut it into pieces Healthy night snack—silky and fragrant pumpkin porridge#summer night snack High Get up! #How to do illustration 2

Step 2

Put it in a steamer and steam it over high heat, about 10 to 15 minutes. Healthy midnight snack—silky and fragrant pumpkin porridge#summernight snackHigh Get up! #How to do illustration 3

Step 3

Peel pumpkin puree, add appropriate amount of water to a food processor and stir evenly. [The amount of water is 1:1 or cover two-thirds of the pumpkin puree] Healthy midnight snack—silky and fragrant pumpkin porridge#summernight snackHigh Get up! #How to do illustration 4

Step 4

Beat into a fine pumpkin paste. Healthy night snack—silky and fragrant pumpkin porridge#Summer night snack gets high! #How to practice diagram 5

Step 5

Add the appropriate amount of water to the glutinous rice flour and stir until there are no particles, like milk. Healthy night snack—silky and fragrant pumpkin porridge#summer night snack High Get up! #How to do illustration 6

Step 6

Pour the pumpkin puree (add an appropriate amount of rock sugar if you like it sweet) into a pot and bring to a boil over low heat. Add the glutinous rice paste in batches, stirring constantly during the process. Just wait until the porridge is cooked~ Healthy night snack—silky and fragrant pumpkin porridge#summer night snack High Get up! #How to do illustration 7

Step 7

You can drink it hot or eat it refrigerated ~ it’s perfect as a snack, late-night snack, or complementary food Healthy night snack—silky and fragrant pumpkin porridge#summer night snack High Get up! #How to do illustration 8

Step 8

Let me show you a close-up photo Recipe for silky and fragrant pumpkin porridge

⚫︎Pumpkin itself is very sweet. If you like it sweet, you can add an appropriate amount of sugar. The sweetness of pumpkin itself is healthy and only 26 calories per 100 grams! You won’t feel guilty if you drink more bowls of porridge~ ⚫︎Add the glutinous rice paste in batches to make the taste more delicate and free of particles ⚫︎Add the glutinous rice paste and turn the heat to minimum. If the heat is too high, the soup will splash out to prevent your hands from being burned