Okra 150g Garlic 3 petals
Xiaomi spicy 2 Extremely fresh soy sauce 2 scoops
Sugar substitute 1 scoop Oyster sauce A little
Salt for blanching okra 1 teaspoon
How to make okra with juice #seasonalvegetablesthemostnourishing#Autumn health, fishing for autumn juice Aoi! Illustration of how to make it 1

Step 1

Prepare fresh okra, garlic, and spicy millet! #seasonalvegetablesthemostnourishing#Autumn health, fishing for autumn juice Aoi! Illustration of how to make it 2

Step 2

Boil water in a pot, add a little salt and a little cooking oil. Add okra and blanch for about 3 minutes, then drain into cold water.#seasonalvegetablesthemostnourishing#Autumn health, fishing for autumn juice Aoi! Illustration of how to make it 3

Step 3

Dice the garlic, cut the spicy millet into sections, add oyster sauce, light soy sauce, sugar substitute, green mustard paste, and purified water to make a juice. #seasonalvegetablesthemostnourishing#Autumn health, fishing for autumn juice Aoi! Recipe 4

Step 4

Pour in the sauce before serving! Healthy and healthy! Cooking tips for okra in sauce