Sautéed Spinach
Spinach 500g | Minced green onions Appropriate amount |
Salt 1 spoon | Oil Appropriate amount |
Water Appropriate amount |
Step 1
Pick and wash the spinach you buy, separate the stems and leaves, and set aside.Step 2
Wash and mince the onions and set aside.Step 3
Pour an appropriate amount of water into the pot and bring to a boil. Blanch the spinach leaves and stems in the boiling water for 30 seconds.Step 4
Pour an appropriate amount of cold water into the bowl, rinse the fried spinach leaves and stems in cold water, drain the surface water, and set aside.Step 5
Pour an appropriate amount of oil into the pot, heat it up and add the chopped green onions until fragrant.Step 6
Add the fried spinach stems and stir-fry evenly.Step 7
Pour in the fried spinach leaves and stir-fry evenly, then add 1 tablespoon of edible salt and stir-fry for 1 to 2 minutes, then turn off the heat and serve. Cooking tips for stir-fried spinach1: It is not easy to add too much salt to spinach, otherwise it will be bitter and salty when fried.
2: Blanching is to remove the excess oxalic acid in the spinach and prevent the spinach leaves from releasing a lot of water during frying.
3: You can put more oil when pouring the oil, so that the fried spinach will be delicious.