Shepherd's purse mixed with spring bamboo shoots

2024-09-04 09:50:27 Spring

Shepherd's Purse 180g	Thunder bamboo shoots 2
Olive oil 1 scoop	June Fresh 8g Light Salt Original Soy Sauce 25ml
Sesame Sesame Oil 1 small spoon	White sugar 1g
Vine pepper oil A little	White Sesame 1 small spoon

How to make shepherd’s purse mixed with spring bamboo shoots # Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 1

# Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 1

Step 1

Prepare ingredients. # Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 2

# Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 2

Step 2

Remove the old roots and yellow leaves of shepherd's purse, wash them with clean water, soak them for half an hour and take them out. Add an appropriate amount of water to the pot and add 1 teaspoon of salt and bring to a boil. Put the shepherd's purse into the blanching water and take it out. Filter it with purified water, wring it out and chop it into fine pieces. # Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 3

# Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 3

Step 3

Peel off the shells of the spring bamboo shoots, cut off the old heads, cut into thin slices, blanch them in water, take them out and set aside. # Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 4

# Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 4

Step 4

Prepare the sauce: stir together soy sauce and white sugar, sesame sesame oil and white sugar, cane pepper oil, and white sesame seeds. # Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 5

# Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 5

Step 5

Add Heran organic olive oil to the pot and heat it up, add the spring bamboo shoot slices and stir-fry. # Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 6

# Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 6

Step 6

Pour in the shepherd's purse and mix well, turn off the heat, pour in the sauce and mix well. # Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 7

# Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 7

Step 7

Finally, plate and serve. # Eat Healthy, Solve Fake Fat#Spring Weight Loss Limited Food , Illustration of how to make shepherd’s purse mixed with spring bamboo shoots 8