Steak 160g Oil 1 tablespoon
Sea salt Appropriate amount Freshly ground black pepper Appropriate amount
Little tomatoes 80g Broccoli Half flower
How to quickly fry steak #Open the game and enjoy the game#Illustration of how to fry steak quickly 1

Step 1

Prepare ingredients #Open the game and eat the game#How to fry steak quickly Illustration 2

Step 2

Wipe the steak dry, season with appropriate amount of salt and black pepper, and marinate for 10 minutes. #Open the game and eat the game#How to fry steak quickly Illustration 3

Step 3

Cut broccoli into small florets and wash, wash and set aside small tomatoes.#Open the game and eat the game#How to fry steak quickly Illustration 4

Step 4

Put oil in the pan, add steak and fry until #Open the game and eat the game#How to fry steak quickly Illustration 5

Step 5

Fry both sides over high heat for about 1 minute #Open the game and eat the game#How to fry steak quickly Illustration 6

Step 6

Leave the oil to stir-fry broccoli and cherry tomatoes #Open the game and eat the game#How to fry steak quickly Illustration 7

Step 7

Season to taste and season with salt and black pepper #Open the game and eat the game#How to fry steak quickly Illustration 8

Step 8

The quick and easy pan-fried steak is ready Quick cooking tips for pan-frying steak