Hard red high-gluten flour 250g Eggs one
Yeast powder 2.5-3 grams Salt 2 grams
Water 150g Cooked black sesame seeds Appropriate amount
Red dates chopped Appropriate amount
How to make sugar-free and oil-free red date bread #Please come to my hometown to eat during holidays#no sugar and no oil Illustration of how to make red date bread 1

Step 1

Except for the yeast powder, put all the ingredients into a container and mix evenly, either by hand or with a spatula. This dough has a relatively high water content, so it is better to use a spatula, otherwise it will easily stick to your hands. #Please come to my hometown to eat during holidays#No sugar and no oil Illustration of how to make red date bread 2

Step 2

After mixing evenly, cover with plastic wrap and refrigerate in the refrigerator for half an hour to allow the dough to stretch. This process replaces kneading.#Please come to my hometown to eat during holidays#no sugar and no oil Illustration of how to make red date bread 3

Step 3

Take it out after half an hour, dip your hands in some water, and fold the dough back and forth to spread the fascia of the dough. At this time, the dough is much smoother than the first time. Then cover it with plastic wrap and continue to refrigerate it in the refrigerator. Try again. When taking it out, divide 3 grams of yeast with water and pour it into the dough. Dip your hands in water and fold the dough to allow the yeast to be fully mixed into the dough, and then ferment at room temperature until it doubles in size. #Please come to my hometown to eat during holidays#No sugar and no oil Illustration of how to make red date bread 4

Step 4

Sprinkle a layer of dry flour on the cutting board and dip your hands in dry flour. Pour the dough onto the cutting board and press to release the air. Do not move too much and fold the dough into shape. #Please come to my hometown to eat during holidays#Sugar-free and oil-free red date bread recipe illustration 5

Step 5

Place the folded dough into a baking pan and ferment again until doubled in size. #Please come to my hometown to eat during holidays#no sugar and no oil Illustration of how to make red date bread 6

Step 6

Preheat the oven in advance, score the surface of the dough with a sharp blade, and then put the dough into the oven. I used upper and lower heat and baked it at 180° for 20 minutes. Because the temperatures of different models of ovens vary slightly, just pay attention to the state of the bread when baking. #Please come to my hometown to eat during holidays#no sugar and no oil Illustration of how to make red date bread 7

Step 7

After the bread is baked, take it out to cool, slice it into slices and eat it. If you can’t finish it all at once, remember to pack it in a plastic bag and store it at room temperature. Cooking tips for sugar-free and oil-free red date bread

There is a more delicious way. After slicing the bread, you can continue to bake it in the oven until it is crispy and can be eaten as a snack. It is delicious and can satisfy your hunger.