Baby cabbage 1 Enoki mushroom 150g
Carrot 1/3 Salt A little
Oyster sauce 1 tablespoon Steamed fish with soy sauce 1 scoop
Water 2 tablespoons Starch 1 scoop
How to make enoki mushroom white jade rolls Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 1

Step 1

Wash the baby cabbage and tear it into pieces Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 2

Step 2

Do not cut off the roots of the enoki mushrooms. Just wash it off like this. Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 3

Step 3

Grate carrots into shreds Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 4

Step 4

Mix oyster sauce, steamed fish soy sauce, salt, starch and water to make a sauce and set aside Enoki Mushroom White Jade Roll (No Oil)#Chinese Fat Reduction Meal# Recipe Illustration 5

Step 5

Boil water in a pot and add baby cabbage first Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 6

Step 6

When the baby cabbage is blanched until it is 70% soft, directly add the enoki mushrooms and blanch them together. Enoki Mushroom White Jade Roll (Oil-free)#Chinese-style fat-reducing meal# Illustration of how to do it 7

Step 7

Take out the enoki mushrooms and drain the waterEnoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 8

Step 8

put on cutting board Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 9

Step 9

Okay, now let's cut off the roots. Look, the enoki mushrooms that come out like this are very neat, not a big messy mess taken out of the pot. In this way, you can tear it off a little bit at a time. It will look nice and clean and save time. I don’t have OCD, but this tip works really well.

Step 10

Remove the baby cabbage and drain the water Enoki Mushroom White Jade Roll (No Oil)#Chinese-style fat-reducing meal# Illustration of how to do it 11

Step 11

Take a leaf and lay it flat Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 12

Step 12

Take a handful of enoki mushrooms and spread them on the roots. Are the enoki mushrooms neat? Effortlessly.Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 13

Step 13

Put some carrot shreds on it Enoki Mushroom White Jade Roll (Oil-free)#中文 Style Reduced Fat Meal# Illustration of how to do it 14

Step 14

Roll up from right to left. Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 15

Steps15

Do it one by one Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 16

Step 16

Put it in the pot, don't turn on the heat yet. Wait until everything is done and then start the fire Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 17

Step 17

Okay, turn on the heat and pour in the sauce Enoki Mushroom White Jade Roll (Oil-free) #中文 Style Fat Reduction Meal# Recipe Illustration 18

Step 18

Just make sure the sauce covers half of the rolls. Don't use a spatula to flip them. Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 19

Step 19

Turn to medium heat and simmer the soup until it thickens. OK turn off the heat Enoki Mushroom White Jade Roll (No Oil)#中文 Style Reduced Fat Meal# Illustration of how to do it 20

Step 20

Use chopsticks to put it on a plate, pour the remaining sauce on it, and sprinkle with some chopped green onion. Cooking techniques for enoki mushroom white jade rolls

You can also use cabbage, bok choy and other large leafy vegetables for cooking in the same way.