Lotus root Bar bone
Sichuan peppercorns [optional] 10 capsules Star anise【optional】 1
Onion and ginger Salt
How to make calcium supplement soup for children in winter Part 2 Winter Calcium Supplement Soup for Children Part 2 Illustration 1

Step 1

Peel the lotus root and soak it in water for a while, wash it, cut it into pieces, and drain the stick bones. Put the lotus root, stick bones, pepper, ginger slices, and star anise into a pressure cooker. Add water to cover the ingredients. Add 2 drops of white vinegar. Boil for 25 minutes on high heat. Just salt and chopped green onion Cooking Tips for Calcium Supplement Soup for Children in Winter Part 2