Autumn Nourishing Throat Pork Heart Soup
Pig Heart 1 | Ophiopogon japonicus 30g |
Lily 30g | Rush 20g |
Ginger 1 small block | Salt Appropriate amount |
Chu Bang Chicken Noodles Appropriate amount |
Step 1
Buy a fresh pig heart at the marketStep 2
Wash and soak for 10 minutes to remove bloodStep 3
cut into slicesStep 4
Blanch it with boiling water and pour away the bloodStep 5
Put the washed medicinal materials, sliced ginger and pig heart into the pot, add an appropriate amount of water, and simmer over high heat for about 30 minutes.Step 6
Just add the right amount of salt and chicken powder and it's OK Cooking tips for nourishing and moisturizing pig heart soup in autumn[Pig Heart] Since ancient times, there have been sayings of "replenishing the internal organs with the internal organs" and "replenishing the heart with the heart". Pig heart can replenish the heart and treat palpitations, heartbeat, and hesitation. According to modern nutritional analysis, pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, etc., which has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility. Relevant clinical data show that many heart diseases are closely related to whether the activity of the myocardium is normal or not. Therefore, although pig heart cannot completely improve the organic disease of the heart, it can strengthen the myocardium and nourish it, which is beneficial to the recovery of functional or neurological heart diseases.
List of nutrients: Pig heart contains protein, fat, thiamine, riboflavin, niacin and other ingredients, which can nourish the blood, nourish the heart and calm the mind.
Efficacy: Tonify deficiency, calm nerves and calm panic, nourish heart and blood.
Indications: Heart deficiency, insomnia, palpitation, spontaneous sweating, and mental confusion.
Suitable food: Suitable for people with heart deficiency, excessive sweating, spontaneous sweating, palpitation, palpitations, insomnia and dreaminess; suitable for people with schizophrenia, epilepsy, and hysteria.