Pig Heart 1 Ophiopogon japonicus 30g
Lily 30g Rush 20g
Ginger 1 small block Salt Appropriate amount
Chu Bang Chicken Noodles Appropriate amount
How to make nourishing and throat-moistening pig heart soup in autumn Autumn Nourishing Throat Pork Heart Soup Recipe Illustration 1

Step 1

Buy a fresh pig heart at the market Autumn Nourishing Throat Pork Heart Soup Recipe Illustration 2

Step 2

Wash and soak for 10 minutes to remove blood Illustration of how to make autumn nourishing throat pig heart soup 3

Step 3

cut into slices Autumn Nourishing Throat Pork Heart Soup Recipe Illustration 4

Step 4

Blanch it with boiling water and pour away the blood Autumn Nourishing Throat Pork Heart Soup Recipe Illustration 5

Step 5

Put the washed medicinal materials, sliced ​​ginger and pig heart into the pot, add an appropriate amount of water, and simmer over high heat for about 30 minutes.Autumn Nourishing Throat Pig Heart Soup Illustration 6

Step 6

Just add the right amount of salt and chicken powder and it's OK Cooking tips for nourishing and moisturizing pig heart soup in autumn

[Pig Heart] Since ancient times, there have been sayings of "replenishing the internal organs with the internal organs" and "replenishing the heart with the heart". Pig heart can replenish the heart and treat palpitations, heartbeat, and hesitation. According to modern nutritional analysis, pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, etc., which has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility. Relevant clinical data show that many heart diseases are closely related to whether the activity of the myocardium is normal or not. Therefore, although pig heart cannot completely improve the organic disease of the heart, it can strengthen the myocardium and nourish it, which is beneficial to the recovery of functional or neurological heart diseases. List of nutrients: Pig heart contains protein, fat, thiamine, riboflavin, niacin and other ingredients, which can nourish the blood, nourish the heart and calm the mind. Efficacy: Tonify deficiency, calm nerves and calm panic, nourish heart and blood. Indications: Heart deficiency, insomnia, palpitation, spontaneous sweating, and mental confusion. Suitable food: Suitable for people with heart deficiency, excessive sweating, spontaneous sweating, palpitation, palpitations, insomnia and dreaminess; suitable for people with schizophrenia, epilepsy, and hysteria.