Mutton 500 grams Angelica Head 10g
Ginger 50g Sugarcane juice 300ml
Yam 30g Glutinous rice 30g
Black pepper Appropriate amount Wolfberry Appropriate amount
Seven Spicy Powder Appropriate amount Safflower seed oil Appropriate amount
Recipe for Angelica Mutton Soup #Autumn Health Eat Like This#Angelica Mutton Soup Recipe Illustration 1

Step 1

Soak the mutton in cold water until the blood is soaked, wash it repeatedly, add a spoonful of salt halfway, and continue soaking in the blood until the meat turns white. #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 2

Step 2

Wash the glutinous rice, put it in the pot and cook it for about ten minutes. The glutinous rice soup is used to cook the mutton, and the glutinous rice is left behind to make a thick soup. #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 3

Step 3

Inside the potHeat, add safflower seed oil, then add mutton and stir-fry, add ginger and angelica slices, ginger can be added in two times, so the flavor is richer #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 4

Step 4

Stir-fried angelica slices #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 5

Step 5

Pour glutinous rice water #AutumnHealthEats#Angelica Mutton Soup Recipe Illustration 6

Step 6

Pour in the sugar cane juice. The addition of sugar cane juice not only tastes sweet and goes well with the mutton, but it can also be used as a warming and tonic food to reduce the heat. #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 7

Step 7

Bring to a boil and blow away the foam #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 8

Step 8

Add enough boiling water and simmer over medium heat for half an hour#Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 9

Step 9

Add yam to food processor #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 10

Step 10

Sticky rice #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 11

Step 11

Add a bowl of mutton soup #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 12

Step 12

After the thick soup mode is set, add an appropriate amount of black pepper and salt. Pepper has a better effect of igniting fire and returning it to its origin. This kind of mutton soup is not easy to get angry. #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 13

Step 13

Pour the soup into the prepared dish #Autumn Health Eat Like This#Angelica Mutton Soup Recipe Illustration 14

Step 14

Pour the soup into the prepared dish #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 15

Step 15

Remove the mutton and put it into the thick soup #Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 16

Step 16

Garnish with wolfberry, black pepper, salt, and seven-spice powder#Autumn Health Eat Like This#Recipe for Angelica Mutton Soup Illustration 17

Step 17

The rich milky angelica and mutton soup replenishes qi and blood, try it now Recipe for cooking angelica mutton soup

1. Although a lot of ginger is added to this dish, the taste is not spicy, but it also enhances the freshness of the sweetness. 2. Ginger is the main herb in this dish, and the dosage is five times that of Angelica sinensis, so that it can have a better effect of keeping warm and nourishing qi and blood. 3. Yams and glutinous rice are added, firstly to increase the viscosity of the soup, and secondly to protect the spleen and stomach