Zhigancao 5-6 tablets Mangosteen Half
Osmanthus Appropriate amount
How to make autumn health tea Autumn health tea recipe illustration 1

Step 1

Wash the Luo Han Guo and cut it in half, about 6 slices of Zhigancao, and a little osmanthus. Autumn Health Tea Recipe Illustration 2

Step 2

Rinse the licorice and sweet-scented osmanthus with boiling water. Illustration of how to make autumn health tea 3

Step 3

Add Luo Han Guo, pour boiling water and simmer for a few minutes Autumn Health Tea Recipe Illustration 4

Step 4

The stewed water will turn golden brown Autumn Health Tea Recipe Illustration 5

Step 5

Pour it into a small cup and drink it at any time after cooling. The scented tea can be brewed repeatedly until the taste becomes very light, then you can skip it. Autumn Healthy Tea Cooking Tips