Bean curd fish fillet
1 fresh fish About 750 grams | Lactone tofu 2 boxes |
Pixian Douban (chopped) 30g | Cooking wine 15ml |
Starch 15 grams | Salt Appropriate amount |
Egg white 1 | Dried chili 10 grams |
Zanthoxylum bungeanum 10 capsules | Green onion Appropriate amount |
Bone broth (or water) 600ml | Oil 100ml |
Soy sauce 5ml | sugar 5 grams |
Minced garlic 15 grams | Ginger 5 grams |
Fried peanuts Appropriate amount |
Step 1
Process the fish first. Wash the killed fish, chop off the fins and cut off the head.Step 2
Slice the fish body close to the bones.Step 3
Place the fish flesh and skin side down, slice it diagonally into fillets about 0.5 cm thick, chop the fish steaks into pieces about 5 cm long, and cut the fish head in half.Step 4
Mix the fish fillets and fish head with 1 teaspoon of cooking wine, 2 teaspoons of starch, 1/2 egg white and appropriate amount of salt, and marinate for 15 minutes. After frying the fish head in oil, you can add water to make soup.Step 5
Heat the lactone tofu, cut it into large pieces and put it in a deep basin or shallow pot for later use.Step 6
Put 50 ml of oil in the pot, add the dried chili segments and Sichuan peppercorns and stir-fry over low heat until fragrant. Take out the fried brown dried chili segments and Sichuan peppercorns and chop them into pieces for later use;Step 7
Add the chopped Pixian watercress to oil and stir-fry until fragrant, add minced ginger and stir-fry together;Step 8
Add soup (or water) to boil, add cooking wine, soy sauce, sugar, and salt to adjust the taste;Step 9
Put the marinated fish fillets into the soup, scatter them with chopsticks, and turn off the heat when the fish fillets change color.Step 10
Pour the cooked fish fillets into the pot covered with tofu curd;Step 11
Sprinkle with chopped peanuts, minced garlic, dried chili segments and Sichuan peppercorns that were previously sautéed;Step 12
Heat 50 ml of oil until it is 80% hot (smoking) and pour it over the fish fillets.Step 13
Selected from "The Most Addictive Sichuan Food", available on Dangdang.com and JD.com Cooking tips for bean curd fish filletsI don’t tell ordinary people:
1. Cook the fish fillets until they change color. Keep the fish meat smooth and tender. Do not cook it for a long time.
2. Tofu curd can be replaced with lactone tofu.
3. Grass carp, catfish, and mandarin fish can be used to make bean curd fish fillets., snakehead fish and other fish suitable for filleting.
Eat clearly:
Douhua is made by heating soy milk and adding a coagulant (bile water) to solidify it. It has more water and is more tender than tofu. It is a common and popular snack in Sichuan.