Haihong 2 pounds
How to cook Haihong # Eat Healthy, Solve Fake Obesity#Qingzhuhaihong -Illustration of the simplest way to eat authentic spring Haihong 1

Step 1

Most sea rainbows grow on ropes by their byssus, and they are all grown in bunches. Each one is picked individually and washed in a basin many times to remove the sediment and drain the water.# Eat Healthy, Solve Fake Obesity# Clear Cooking Haihong -Illustration of the simplest way to eat authentic spring Haihong 2

Step 2

The easiest way to eat Haihong is to boil it. When cooking Haihong, pay attention to two points: first, do not add salt. Haihong grows in seawater and has its own salty taste. Second, do not add water, just cook Haihong in a dry pot. # Eat Healthy, Solve Fake Obesity#清竹海红-Illustration of the simplest way to eat authentic spring Haihong 3

Step 3

For 2 pounds of Haihong, I took three minutes from turning on to turning off the heat, and then simmered it for another minute. Be careful not to overdo it, the meat will shrink if you overdo it! See why you don’t add water? Haihong itself has its own moisture. After boiling, not only will there be no dry pot, but the moisture will also come out! # Eat Healthy, Solve Fake Obesity# Clear Boiled Haihong - Illustration of the simplest way to eat authentic spring Haihong 4

Step 4

The plump Haihong is on the table. Those who like to dip it in sauce can adjust their own sauce. Most of us who live by the sea eat the original flavor. # Eat Healthy, Solve Fake Obesity#Qingzhuhaihong -Illustration of the simplest way to eat authentic spring Haihong 5

Step 5

Every rainbow has byssus, which is inedible! It must be removed. Cooking tips for boiling Haihong

Do not add water or salt