Ingredients

  • Tofu Half a piece
  • Potato One
  • Brassica napus One
  • Zanthoxylum bungeanum A few grains
  • Dried chili One
  • Ginger One ​​piece
  • Red dates 3 pieces
  • Wolfberry Several
  • Salt A spoonful

Steps

Casserole Qi and Nutrient Soup

1. Prepare ingredients

Casserole Qi and Nutrient Soup

2. Prepare the seasoning

Casserole Qi and Nutrient Soup

3. Cut the tofu into long strips

Casserole Qi and Nutrient Soup

4. Cut rapeseed into thick shreds

Casserole Qi and Nutrient Soup

5. Cut potatoes into strips similar to tofu

Casserole Qi and Nutrient Soup

6. Soak potatoes in cold water for 30 minutes to remove starch

Casserole Qi and Nutrient Soup

7. Heat oil in a casserole, add Sichuan peppercorns, ginger slices, and dried chili peppers to the pot

Casserole Qi and Nutrient Soup

8. Add potatoes and stir-fry

Casserole Qi and Nutrient Soup

9. Add soy sauce

Casserole Qi and Nutrient Soup

10. Add half of the pot of water

Casserole Qi and Nutrient Soup

11. Then put in the tofu

Casserole Qi and Nutrient Soup

12. Add jujube and wolfberry and bring to a boil

Casserole Qi and Nutrient Soup

13. Turn to medium to low heat and simmer for about 20 minutes

Casserole Qi and Nutrient Soup

14. Add in shredded rapeseed and cook for 3 minutes

Casserole Qi and Nutrient Soup

15. Add salt

Casserole Qi and Nutrient Soup

16. Turn off the heat

Casserole Qi and Nutrient Soup

17. Start enjoying

Tips

  1. Put in salt, the longer the tofu is simmered, the more delicious it will be. As the saying goes, a thousand tofu stews will make a thousand fish stews.