Celery lean meat porridge

Ingredients

• Rice 30g
• Celery 30g
• Lean meat 30g

Steps

1. Ingredients preparation: rice/30g, pork/30g , celery/30g

2. 1. Wash the rice, add appropriate amount of water, put it in the rice cooker and cook it into porridge. Mom who has time can use a casserole to cook porridge. PS: You can just cook porridge using the method you are used to at home. I used a rice cooker to make porridge for convenience. When making porridge, it is best not to cook the ingredients together with the rice porridge. The soup will easily become cloudy, the porridge will not be thick, and the vegetables will be easily overcooked. The taste and appearance of the porridge will not be particularly good. Therefore, I am usually used to cooking the porridge base and various ingredients, then mixing them together and cooking them in a pot for a while.

3. 2. Wash the parsley and blanch it in a pot of boiling water for about 30 seconds.

4. 3. Take out the blanched parsley and put it in cold water to cool down. PS: The temperature of vegetables after blanching is relatively high. After leaving the water, contact with oxygen in the air will easily produce thermal oxygenation, and nutrients will be lost. Therefore, it is necessary to cool down in time to reduce nutrient loss and maintain the green color of vegetables.

5. Chop parsley.

6. Chop the pork or mince it with a mixer.

7. Add a little starch and stir evenly. For older babies, you can add a little salt to taste.

8. Heat the pan, pour a little oil and fry until the minced meat changes color. (Flinseed oil, walnut oil, and sesame oil are preferred)

9. After the porridge is cooked, transfer it to a pot (preferably a casserole), add minced meat and cook for 5-10 minutes.

10. Add parsley and cook for 1-2 minutes. For older babies, you can add a little salt to taste before serving.

11. The fragrant celery and lean meat porridge is ready. My second child is over 9 months old and he ate a huge bowl at noon today.

12. Finished product picture

Tips

1. Hello everyone, I am Junhan Mama. I have 2 cute babies. I like to study complementary foods, pursue scientific feeding, and reasonable mix. I will do my best to make babies eat happily and healthily, so as to avoid getting sick less. Follow me and no longer worry about your baby’s food!