celery lily

2024-09-09 10:31:13 Winter

Celery 3 roots	Lily 250g
Garlic 3 petals	Wolfberry 10 grams

How to make celery and lily Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 1

Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 1

Step 1

Prepare ingredients Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 2

Step 2

Wash and cut celery into sections Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 3

Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 3

Step 3

Remove the roots of lilies, break them apart, and clean them. Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 4

Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 4

Step 4

Boil a pot of water and blanch the celery for 20 seconds. Dish it out. Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter How to make dishesIllustration 5

Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter How to make dishesIllustration 5

Step 5

Blanch lilies and wolfberries for 20 seconds and remove to control the water content. Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 6

Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 6

Step 6

Heat oil in a pan and sauté minced garlic until fragrant. Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 7

Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 7

Step 7

Add celery and stir-fry for 30 seconds Low fat and zero burden, crispy, sweet and refreshing, this dish is great for losing weight in winter Illustration of how to do it 8

Low fat and zero burden, crispy, sweet and refreshing, this dish is great for losing weight in winter Illustration of how to do it 8

Step 8

Add lily and wolfberry and continue stir-frying for 30 seconds Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 9

Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 9

Step 9

Add appropriate amount of salt Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 10

Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 10

Step 10

Add water starch and continue to stir-fry evenlyThat’s it! Low fat and zero burden, crispy, sweet and refreshing, eat this to lose weight in winter Illustration of how to make dishes 11