Silk-bone chicken 500 grams Chestnut meat 200 grams
Red dates 150g Wolfberry 50 grams
Ginger A little Salt 1 teaspoon
Recipe for chestnut black-bone chicken health soup [Chestnut Silky Chicken Health Soup] - Illustration of how to make yourself a bowl of warm soup 1

Step 1

Clean the black-bone chicken and chop into large pieces. [Chestnut Silky Chicken Health Soup] - Make yourself a bowl Illustration of how to make warm soup 2

Step 2

Blanch it in water to remove the fishy smell, boil it for about 5 minutes, take it out and let it cool, and wash away any dirt on the surface. [Chestnut Black Chicken Health Soup] - Make yourself a bowl Illustration of how to make warm soup 3

Step 3

Take another pot, put the black-bone chicken in, add enough water, and cut a few slices of ginger.[Chestnut Black Chicken Health Soup] - Make yourself a bowl Illustration of how to make warm soup 4

Step 4

After the water boils, turn to low heat and simmer for an hour, then add the chestnuts (if they are chestnuts, you can add them earlier. I used cone chestnuts. The meat is relatively tender and easy to fall apart, so cook it for a while). [Chestnut Black Chicken Health Soup] - Make yourself a bowl Illustration of how to make warm soup 5

Step 5

Add washed red dates and wolfberry. [Chestnut Black Chicken Health Soup] - Make yourself a bowlIllustration of how to make warm soup 6

Step 6

Cook over low heat for about 20 minutes and add a little salt. [Chestnut Black Chicken Health Soup] - Make yourself a bowl Illustration of how to make warm soup 7

Step 7

Let’s eat. Cooking tips for chestnut black-bone chicken health soup

Avoid heavy ingredients in this kind of dish. The simpler the seasoning, the better. Ginger slices can warm the body and remove the fishy smell, and salt can be used for seasoning.