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How to make chestnut multigrain porridge Chestnut grain porridge baby food supplement, nourishes the stomach, spleen, and kidneys Illustration of how to make tendons 1

Step 1

Wash the rice and cook it in a rice cooker or casserole. Tips: Today’s cereals are: rice, red rice, oats, buckwheat kernels, and peanuts. It depends on your mood~~~You can eat whole grains if you are over 1 year old~ Chestnut grain porridge baby food supplement, nourishes the stomach, spleen, and kidneys Illustration of how to make tendons 2

Step 2

Let's peel chestnuts. In Chestnut Roast Chicken, we introduced the boiling method to peel the skin. Today we will use a more convenient and faster method: just wash it and cut it with a knife or scissors 1"br8" src="https://cp1. douguo.com/upload/caiku/8/c/f/200_8ce194e6a32133860a911a299455d69f.jpg" alt="Chestnut grain porridge baby food supplement, nourishing the stomach, spleen, kidneys and muscles, illustration 3" />

Step 3

The size of the chestnuts depends on the age of the baby. Add water to the chestnuts to make a smooth chestnut puree between 6 and 9 months old. Try not to give granulated nuts to children under 2 years old. Chestnut grain porridge baby food supplement, illustration of how to nourish the stomach, spleen, kidneys and muscles 4

Step 4

Cook the porridge for 20 minutes, add chopped chestnuts, and cook for another 20 minutes. You can also cook chestnuts with porridge at the beginning. Chestnut grain porridge baby food supplement, nourishes the stomach, spleen, and kidneys Illustration of how to make tendons 5

Step 5

OK! ! Cooking tips for chestnut multigrain porridge

Nutritionist mothers focus on nutritious meals for babies aged 0-3.