Ingredients

  • Avocado 1 piece
  • Yoghurt 375g
  • Chia seeds 8g
  • Mixed Nut Baked Oatmeal 50g

Steps

Chia seed two-color yogurt wood bran cup

1. Cut the avocado first and remove the core. It is said that the core has strong antioxidant properties, but it was too astringent after I tried it

Chia seed two-color yogurt wood bran cup

2. Take out the avocado and pour it into a cup for later use

Chia seed two-color yogurt wood bran cup

3. Take out the pre-made yogurt and let it warm at room temperature for a while

Chia seed two-color yogurt wood bran cup

4. Pour 250g yogurt into the mixing cup with avocado

Chia seed two-color yogurt wood bran cup

5. Use a mixing stick to beat at high speed for 1 minute to fully combine the avocado and yogurt

Chia seed two-color yogurt wood bran cup

6. Then put 8g of chia seeds in the cup and stir thoroughly

Chia seed two-color yogurt wood bran cup

7. This is what the chia avocado yogurt looks like after stirring well

Chia seed two-color yogurt wood bran cup

8. Take another glass mousse cup and the remaining 125g yogurt

Chia seed two-color yogurt wood bran cup

9. Pour yogurt into the cup and spread it on the bottom

Chia seed two-color yogurt wood bran cup

10. Then put 30g of cereal on the yogurt

Chia seed two-color yogurt wood bran cup

11. Then spread the chia avocado yogurt on top of the cereal

Chia seed two-color yogurt wood bran cup

12. Finally, spread the remaining cereal on top of the chia avocado yogurt

Chia seed two-color yogurt wood bran cup

13. Finally sprinkle with dried cranberries and you're done

Chia seed two-color yogurt wood bran cup

14. Pair it with two homemade mooncakes, and you have a complete breakfast.

Tips

  1. Homemade yogurt has no added sugar and is a bit sour for those who prefer sweetness.Friends can mix some honey or jam into the yogurt, which will give it a unique flavor.
  2. The oatmeal itself is baked and honey is added, so when mixed with yogurt, it has the right sour and sweet taste.