Chicken Breast 200 grams Tomato 2
Pea 50 grams Corn 50 grams
Carrot 1 short paragraph Salt Appropriate amount
Black pepper 1 small spoon Cooking wine Appropriate amount
Light soy sauce 1 scoop Cornstarch 1 small spoon
How to make tomato sauce chicken breast #Spend 10 minutes to make a dish#Illustration of how to make chicken breast in tomato sauce 1

Step 1

Prepare the ingredients, 200 grams of chicken breast, 2 tomatoes, 50 grams of peas, 50 grams of corn, and 1 small section of carrot. #Spend 10 minutes, make a dish#Chicken Breast in Tomato Sauce Illustration of how to do it 2

Step 2

Peel the tomatoes and cut into small pieces. #Take 10 minutes to make a dish#Chicken Breast in Tomato Sauce Illustration of how to do it 3

Step 3

Clean the chicken breast and cut it into small pieces. Add 1 teaspoon of black pepper, an appropriate amount of cooking wine, a little salt, and 1 tablespoon of raw chicken breast.Mix with 1 tsp of cornstarch and marinate for about 20 minutes. #Spend 10 minutes to make a dish#Chicken Breast in Tomato Sauce Illustration of how to do it 4

Step 4

Wash the peas and corn kernels and blanch them in a pot together with the diced carrots. #Spend 10 minutes to make a dish#Chicken Breast in Tomato Sauce Illustration of how to do it 5

Step 5

Pour a little oil into the pot, add the tomatoes cut into small pieces, and stir-fry until the tomatoes become juicy and become sandy. #Take 10 minutes to make a dish#Illustration of how to make chicken breast in tomato sauce 6

Step 6

Put it in a pot, add about 100 ml of hot water and cook until the tomatoes become paste and thicken, then add the marinated chicken breasts. #Spend 10 minutes, make a dish#Chicken Breast in Tomato Sauce Illustration of how to do it 7

Step 7

Cook until the chicken breast changes color and then add the blanched corn, peas and carrot dices. #Spend 10 minutes to make a dish#Chicken Breast in Tomato Sauce Illustration of how to do it 8

Step 8

Add appropriate amount of salt to taste and cook until the juice is reduced, then turn off the heat.#Spend 10 minutes, make a dish#Chicken Breast in Tomato Sauce Illustration of how to do it 9

Step 9

Remove from the pan. #Spend 10 minutes to make a dish#Chicken Breast in Tomato Sauce Illustration of how to do it 10

Step 10

Sweet and sour, nutritious, low-fat, delicious and fat-free chicken breast in tomato sauce. Tomato Sauce Chicken Breast Recipes

1. Chicken breasts should be marinated in advance to make them more flavorful and tender. 2. Corn, peas and carrots must be blanched first. 3. The tomato juice needs to be cooked until it becomes thick.