Chicken leg braised rice is delicious

Big chicken drumstick 1 only	Rice Appropriate amount
Scallions 1 handful	Ginger 1 block
Star anise 2 pieces	Zanthoxylum bungeanum 1 pinch
Cooking wine 30g	Soy sauce Appropriate amount
Light soy sauce A little	hairtail 2 items
Eggs 1	Cauliflower Half a tree
Red pepper Half	rapeseed 1 disk
Tofu skin 2 pictures	Lily Appropriate amount
Crab mushroom 1 handful	Tomatoes 1
Pea1 handful

How to make delicious chicken leg braised rice

Step 1

Soy sauce chicken legs. Chicken is rich in high-quality protein. Simply roasting or stewing it is too time-consuming. Marinate the chicken legs a few hours in advance and then simmer them with rice. The chicken will be tender and shiny~

Step 2

Braised rice with chicken legs in soy sauce, the rice is moist with oil, and the minced green onions stimulate the aroma while it is hot. Every bite is faintly filled with aroma, and it is worth trying even as a stand-alone braised rice.

Step 3

Clean the chicken legs, cut the green onions into sections, and cut the ginger into thick shreds. Add the green onion sections, shredded ginger, cooking wine, soy sauce, light soy sauce, and salt into the chicken drumstick basin;

Step 4

Poke holes in the chicken legs with bamboo skewers, as many or as little holes as you like, and prick them on both sides to facilitate the flavor. Cover with plastic wrap and refrigerate for a few hours to fully absorb the flavor. If you are in a hurry, marinate the chicken legs for at least 3 hours. You can give the chicken legs a SPA. , better tasting;

Step 5

Rinse the rice, pour the marinated chicken drumstick sauce into the rice, and then pour an appropriate amount of water into the rice as normal; do not add the scallions and shredded ginger in the marinade;

Step 6

Place the chicken legs on top, put the inner pot into the rice cooker, and use the normal rice cooking program;

Step 7

Stewed soy sauce chicken legs and rice, sprinkle a handful of chopped green onions while it's hot, take out the chicken legs and chop them into pieces, use a rice spoon to mix the chopped green onions and soy sauce rice evenly.

Step 8

Braised hairtail, hairtail is a type of sea fish with fresh and tender meat, rich in protein and lecithin. During the intense preparation period for the college entrance examination, students consume a lot of physical energy. Eating hairtail fish has certain benefits for the body.

Step 9

Clean the hairtail and cut into about 6 cm pieces; dip in egg liquid and fry in oil pan over low heat until golden brown on both sides;

Step 10

Put the green onions, shredded ginger, star anise, salt, soy sauce, and 1 bowl of hot water into the hairtail pot;

Step 11

Cover and simmer over low heat until most of the soup is absorbed by the fish and it is ready to serve.

Step 12

Vegetarian fried cauliflower, also called cauliflower, is rich in nutrients, crisp and tender in taste, and contains a large amount of protein, fat, carbohydrates, multivitamins and other trace elements. You can fry it to make it crispier or softer according to your taste. You can also add some side dishes such as green and red peppers, tomatoes, and meat slices to have different tastes.

Step 13

Divide the cauliflower into small pieces, blanch until cooked for 8 minutes, remove and drain; no need to boil it in cold water;

Step 14

Pour a little oil into the wok, simmer the chopped green onion, add the cauliflower into the wok, sprinkle with salt and stir-fry evenly, and sprinkle with red pepper cubes before serving.

Step 15

Fried shredded tofu with rapeseed. The rapeseed is crispy and the shredded tofu is soft. This dish is fresh in color, light in taste, rich in nutrients, low in fat and appetizing.

Step 16

Wash the rapeseed and cut the tofu skin into thin strips about 10 cm long;

Step 17

Pour a little oil into the wok, simmer the chopped green onion, and add the rapeseed and shredded tofu into the wok;

Step 18

Add a little salt and stir-fry, then pour a little water to increase the humidity and make the shredded tofu softer. When the dish becomes soft, take it out of the pot.

Step 19

Blanch fresh lilies. Fresh lilies taste crisp, tender and noodles. All seasonings are superfluous. Blanch them in hot water for 10 seconds, then take them out and let them cool naturally before eating. In summer, when things are dry, eating fresh lilies often has the effect of moisturizing the lungs. Because it is rich in starch, you can appropriately reduce the amount of staple food when eating a large amount.

Step 20

Tomato Green Bean Tomato Mixed Vegetable Soup, a handful of crab mushrooms, a handful of peas, a tomato, a few rapeseed cores, cook a pot of refreshing and appetizing mixed vegetable soup to nourish the stomach.

Step 21

The nutritious dinner for the college entrance examination is really good, nutritionally balanced and easy to make! Cooking tips for fragrant chicken leg braised rice

The nutritious dinner for the college entrance examination shared today is still a home-cooked version. A chicken leg is marinated a few hours in advance to add flavor, and a pot of fragrant soy sauce chicken leg rice is stewed. The chicken legs are fragrant and tender, and the rice is flavorful. Braised hairtail fish has thick meat, delicious taste and few thorns, and is also very popular with children. Other vegetarian dishes such as stir-fried cauliflower with red pepper, stir-fried shredded tofu with rape, blanched fresh lilies, and mixed vegetable soup can provide more nutrients, have diverse tastes, and will not get greasy after eating.