Chrysanthemum chrysanthemum 1 handful Grandma Township Rapeseed Oil 1 scoop
June Fresh Zero adds special fresh soy sauce 2 scoops Salt 1 scoop
How to clear away heat and nourish the stomach and intestines #的生活是Grandma Township# Eat more of this dish in summer , Illustration of how to clear away heat, remove fire and nourish the gastrointestinal tract 1

Step 1

Pick off the leaves of chrysanthemum chrysanthemum and peel off the skin on the stems. It tastes fresh and tender. #的生活是Grandma Township# Eat more of this dish in summer , Illustration of how to clear away heat, remove fire and nourish the stomach and intestines 2

Step 2

Heat the oil in the pan, turn up the heat and stir-fry the vegetables until they change color. #的生活是Grandma Township# Eat more of this dish in summer , Illustration of how to clear away heat, remove fire and nourish the stomach and intestines 3

Step 3

Add 1 tablespoon of June Fresh Zero and add special fresh light soy sauce, stir-fry and adjust the taste, which is very good. #的生活是Grandma Township# Eat more of this dish in summer , Illustration of how to clear away heat, remove fire and nourish the stomach and intestines 4

Step 4

Add salt and stir-fry before serving. The vegetables themselves are very fresh and tender. Adding salt too early will destroy the nutrition and taste of the vegetables. #的生活是Grandma Township# Eat more of this dish in summer, it can clear away heat and nourish the gastrointestinal tract. Illustration of how to do it 5

Step 5

Stir-fry quickly, melt the salt and turn off the heat, and the dish is ready to serve. #的生活是Grandma Township# Eat more of this dish in summer , Illustration of how to clear away heat, remove fire and nourish the stomach and intestines 6

Step 6

Delicious dishes are on the table! Cooking techniques for clearing away heat and nourishing the gastrointestinal tract