Coconut Purple Potato Cake
Purple Sweet Potato 250g | Coconut flour 2 scoops |
Coconut Appropriate amount |
Step 1
Prepare ingredients;Step 2
Peel the purple sweet potato, cut into slices, put it in the microwave, select microwave power P100 (that is, high heat), and heat for 5 minutes;Step 3
Take out the purple sweet potato and add 2 tablespoons of coconut flour;Step 4
Use a spoon to crush the purple sweet potato into puree;Step 5
Take 1 tablespoon of purple sweet potato and shape into small balls;Step 6
Dip the purple potato balls evenly with coconut mash, flatten and shape with your hands;Step 7
Arrange the purple potato cakes evenly on the plate, put it in the microwave, select microwave power P100 (that is, high heat), heat for 2 minutes and serve;Step 8
The finished product is pretty good!Step 9
Take a bite and your mouth will be full of coconut flavor. . Cooking Tips for Coconut Purple Potato CakeTaboos on eating purple sweet potatoes: Don’t eat too much purple sweet potatoes, otherwise it will easily lead to the presence of a large amount of carbon dioxide gas in the intestines, causing bloating, gas, etc. Eating a large amount of purple sweet potatoes may also cause a large amount of gastric acid to be secreted, causing heartburn and other discomforts. Second, purple sweet potatoes cannot be eaten raw. The starch contained in them is difficult to digest when eaten raw.
This is Midea's ordinary microwave oven, model EG720KG3-NR1, specification 20 liters 700W.