Purple Sweet Potato 250g Coconut flour 2 scoops
Coconut Appropriate amount
How to make Coconut Purple Sweet Potato Cake Coconut and Purple Sweet Potato Cake#美的Microwave Recipe#Recipe Illustration 1

Step 1

Prepare ingredients; Coconut and Purple Sweet Potato Cake#美德Microwave Recipe#Recipe Illustration 2

Step 2

Peel the purple sweet potato, cut into slices, put it in the microwave, select microwave power P100 (that is, high heat), and heat for 5 minutes; Coconut and Purple Sweet Potato Cake#美的Microwave Recipe#Recipe Illustration 3

Step 3

Take out the purple sweet potato and add 2 tablespoons of coconut flour; Coconut and Purple Sweet Potato Cake#美德Microwave Recipe#Recipe Illustration 4

Step 4

Use a spoon to crush the purple sweet potato into puree; Coconut and Purple Sweet Potato Cake#美的Microwave Recipe#Recipe Illustration 5

Step 5

Take 1 tablespoon of purple sweet potato and shape into small balls;Coconut and Purple Sweet Potato Cake#美的Microwave Recipe#Recipe Illustration 6

Step 6

Dip the purple potato balls evenly with coconut mash, flatten and shape with your hands; Coconut and Purple Sweet Potato Cake#美的Microwave Recipe#Recipe Illustration 7

Step 7

Arrange the purple potato cakes evenly on the plate, put it in the microwave, select microwave power P100 (that is, high heat), heat for 2 minutes and serve; Coconut and Purple Sweet Potato Cake#美的Microwave Recipe#Recipe Illustration 8

Step 8

The finished product is pretty good! Coconut and Purple Sweet Potato Cake#美的Microwave Recipe#Recipe Illustration 9

Step 9

Take a bite and your mouth will be full of coconut flavor. . Cooking Tips for Coconut Purple Potato Cake

Taboos on eating purple sweet potatoes: Don’t eat too much purple sweet potatoes, otherwise it will easily lead to the presence of a large amount of carbon dioxide gas in the intestines, causing bloating, gas, etc. Eating a large amount of purple sweet potatoes may also cause a large amount of gastric acid to be secreted, causing heartburn and other discomforts. Second, purple sweet potatoes cannot be eaten raw. The starch contained in them is difficult to digest when eaten raw. This is Midea's ordinary microwave oven, model EG720KG3-NR1, specification 20 liters 700W.