Lettuce 300g Laver 200 grams
Yellow and green pepper 1 each Onion 1/6
Oil and vinegar sauce 3 spoons
How to make cold lettuce 13. Fat-reduced vegetables - cold lettuce recipe 1

Step 1

Soak purple cabbage in baking soda, rinse and drain.13. Fat-reduced vegetables - cold lettuce recipe 2

Step 2

Purple cabbage cut into strips 13. Fat-reduced vegetables - cold lettuce recipe 3

Step 3

Wash onions 13. Fat-reduced vegetables - cold lettuce recipe 4

Step 4

onion cut into strips 13. Fat-reduced vegetables - cold lettuce recipe 5

Step 5

Wash lettuce 13. Fat-reduced vegetables - cold lettuce recipe 6

Step 6

Tear lettuce into small pieces 13. Fat-reduced vegetables - cold lettuce recipe 7

Step 7

Shred colored peppers 13. Fat-reduced vegetables - cold lettuce recipe 8

Step 8

Add the bell peppers to the pot 13. Fat-reduced vegetables - cold lettuce recipe 9

Step 9

Add onions to pot 13. Fat-reduced vegetables - cold lettuce recipe 10

Step 10

Vinegar sauce 13. Fat-reduced vegetables - cold lettuce recipe 11

Step 11

Stir all the vegetables together and toss with the vinaigrette. Tips for cooking cold lettuce

Change the ingredients every day and mix them with dinner to achieve the effect of fat loss.