Ingredients

  • Toast Three slices
  • Avocado One
  • Mango Half
  • Tomato Half
  • Cheese slice One ​​slice
  • Salad dressing Appropriate amount

Steps

Delicious breakfast traffic light sandwich

1. Prepare the ingredients to be used,

Delicious breakfast traffic light sandwich

2. Wash the tomatoes and cut them into slices for later use,

Delicious breakfast traffic light sandwich

3. Cut the mango along the core into two halves,

Delicious breakfast traffic light sandwich

4. Cut into slices and tear off the mango skin,

Delicious breakfast traffic light sandwich

5. Take a ripe avocado, cut into the middle of the avocado with a knife, and cut a circle along the core,

Delicious breakfast traffic light sandwich

6. Follow the cut marks to unscrew,

Delicious breakfast traffic light sandwich

7. Peel and cut into slices for later use,

Delicious breakfast traffic light sandwich

8. A piece of toast with a piece of cheese on top,

Delicious breakfast traffic light sandwich

9. Place tomatoes, mangoes, and avocados to form the color of traffic lights,

Delicious breakfast traffic light sandwich

10. Spread salad dressing on another piece of toast,

Delicious breakfast traffic light sandwich

11. Put tomatoes, mango, avocado in sequence,

Delicious breakfast traffic light sandwich

12. Stack the two pieces of toast, cover it with another piece of toast, and flatten it gently with your hands.

Delicious breakfast traffic light sandwich

13. Use a knife to cut the sandwich in the middle and shape it slightly,

Delicious breakfast traffic light sandwich

14. Arrange the plate beautifully, and enjoy the beautiful and nutritious breakfast with a glass of milk!

Tips

  1. ① Choose avocados that are ripe, have black skin, and are slightly soft when pinched.
  2. ②The avocado can be replaced with kiwi fruit.