Double rice porridge
Xiaomi 20 grams | Rice 20 grams |
50g tomatoes 50 grams | Longliyu 70 grams |
Step 1
1- Soak the large and small rice for 1 hour in advance. PS: Soaking small and large rice in advance can shorten the time for cooking porridge and make the porridge softer.Step 2
2-Pour large and small rice into the pot, add appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer. PS: Moms, try to add enough water at one time. If you add water later, it will easily cause the water porridge to separate.Step 3
3- Make a cross on the top of the tomatoes and soak them in boiling water for about 10 minutes. Peel the tomatoes, remove the stems and cut into small pieces. PS: Tomatoes have a strong sour and sweet taste, mothers can add an appropriate amount according to the actual situation.Step 4
4- Remove the fascia from the Longli fish and scrape out the fish meat with a knife. PS: This method can effectively scrape out the fish meat. Finally, it is recommended that mothers check carefully with their hands to see if there are any small thorns left.Step 5
5-Cook the double rice porridge until thick, add tomatoes and longli fish, stir evenly, and cook on low heat for about 5 minutes. PS: Moms must stir while cooking to avoid burning the pot.Step 6
Babies over 10 months old can eat it~Step 7
----Eight-month production steps------ 1-Pour the sweet double rice porridge into a food supplement machine and beat until smooth.Step 8
Babies over 8 months old can eat it~Step 9
It’s done~~O(∩_∩)O~~ Cooking tips for double rice porridgeTIPS: Tips on complementary foods
1. Add some tips
● Longli fish has many spines and few spines. There is only one spine in the middle. There is some cartilage in the fish. We can pick off the cartilage or scrape out the fish meat with a knife.
● The combination of small and large rice in this complementary food, rice can supplement the protein missing from millet, and millet can provide rich vitamins and minerals.
2. Mother Huang said...
When adding fish to your baby for the first time, it is recommended to choose deep-sea fish. It is best to let him try two bites first and observe it for 3 days. If there is no allergic reaction, you can officially start adding fish. In addition, the dragon fish can also be replaced with salmon, cod, etc.
3. Huang Ma loves to talk.
1-Moms, please try to add enough water at one time. If you add water later, it will easily cause the water porridge to separate.
2-Although Longli fish has fewer fish bones, it has more fascia, which is not easy for babies to digest. We must remove the fascia when handling it.
3-When mothers add tomatoes and longli fish, be sure to stir while cooking to avoid burning the pot.