Fried asparagus
Chicken breast 150g | Asparagus 160g |
Garlic 2 flaps | Black peppercorns Appropriate amount |
Olive oil Appropriate amount | Powder A little |
Light soy sauce A little | Salt A little |
Ginger 2 tablets | Cooking wine A little |
Step 1
Cut the chicken breast into small pieces, add two slices of ginger, a little light soy sauce, an appropriate amount of cornstarch, black pepper and cooking wine and marinate for half an hour.Step 2
Wash and cut asparagus into sections and set asideStep 3
Pour water into the pot and bring to a boil. Add a little oil. When the water boils, blanch the asparagus.Step 4
Iron it and put it in cold waterStep 5
Pour olive oil into the pot, add sliced garlic and sauté until fragrantStep 6
Add marinated chicken breasts and stir-fryStep 7
When the chicken breasts are cooked, add the asparagusStep 8
Add a little salt and stir-fry evenlyStep 9
Finished productStep 10
Finished product Cooking tips for stir-fried asparagusWhen blanching asparagus, add oil to make the color more emerald. Do not blanch the asparagus for too long and do not cover the pot. After ironing, the color will become brighter after being cooled with cold water