【Eating for one person】: Snow peas 150g
Shrimp 40g Sandwich ham 70 grams
Garlic 5 petals Black pepper Appropriate amount
Chicken powder Appropriate amount Fruit corn 110 grams
How to make fried ham with snow peas Fried ham with snow peas｜Standard fat-reducing nutritious meal#秋日Illustration of how to eat like this for health#1

Step 1

[Ingredients collection for one person]: 150g snow peas; 40g shrimp; 70g sandwich ham; 5 cloves garlic. Fried ham with snow peas｜Standard fat-reducing nutritious meal#秋日Illustration of how to eat like this for health#2

Step 2

Add a little bit of base oil (it’s best to buy an oil spray bottle for babies who are losing weight, which is very good at controlling oil), and sauté the garlic slices until fragrant. Fried ham with snow peas｜Standard fat-reducing nutritious meal#秋日Illustration of how to eat like this for health#3

Step 3

The pitiful shrimps and the appetizing ham were stir-fried. Fried ham with snow peas｜Standard fat-reducing nutritious meal#秋日Illustration of how to eat like this for health#4

Step 4

When the ham is fried and a little bit of fat is produced, add the snow peas and stir-fry.Fried ham with snow peas｜Standard fat-reducing nutritious meal#秋日Illustration of how to eat like this for health#5

Step 5

When the color of the snow peas changes, add an appropriate amount of black pepper. The taste depends on personal preference (the ham is very salty, so it is not recommended to add too much seasoning). Fried ham with snow peas｜Standard fat-reducing nutritious meal#秋日Illustration of how to eat like this for health# 6

Step 6

The sweet and crispy texture is Xiongxiong's preference. If you stir-fry it over high heat, only 3 minutes is enough (if you are not sure whether it is cooked or not, you can taste the degree of rawness of the snow peas to increase the cooking time). Before serving, I added a little chicken powder to freshen it up. Fried ham with snow peas｜Illustration of how to make a standard fat-reducing nutritious meal#Eat Like This for Health in Autumn#7

Step 7

It comes out steaming hot, and there is water vapor on the lens. Fried ham with snow peas｜Standard fat-reducing nutritious meal#秋日Illustration of how to eat like this for health#8

Step 8

A large plate with two pieces of fruit corn is filling and low in calories. It is very satisfying for lunch or dinner. Cooking tips for fried ham with snow peas

The taste will be better if stir-fried over high heat. If the baby sticks to the pan, stir-fry over high heat to remove the raw material, then cover and simmer over low heat to reduce the loss of the pot.