Ginger 6 tablets Big red dates 2 pieces
Water 800ml
How to make ginger jujube tea A must-drink to remove dampness and replenish yang in summer - healthy ginger and jujube tea Illustration of how to make #六genghonggirls’ fat-reducing diet# 1

Step 1

Prepare ginger shreds. A must-drink to remove dampness and replenish yang in summer-healthy ginger and jujube tea Illustration of how to make #六genghonggirls’ fat-reducing diet# 2

Step 2

Cut the red dates into small dices and set aside. A must-drink in summer to dispel dampness and replenish yang - health-preserving ginger and jujube tea#Liu Genghonggirls' fat-reducing diet#Recipe illustration 3

Step 3

Put the shredded ginger and red dates into a health pot, add water and bring to a boil. A must-drink to remove dampness and replenish yang in summer-healthy ginger and jujube tea Illustration of how to make #六genghonggirls’ fat-reducing diet# 4

Step 4

Simmer for 15 minutes. A must-drink to remove dampness and nourish yang in summer-healthy ginger and jujube tea Illustration of how to make #六genghonggirls’ fat-reducing diet# 5

Step 5

Let it cool down slightly before drinking it. Drink it warmly, and it is best if you sweat a little. Remember to drink it before noon. Don’t drink ginger juice in the afternoon and evening.Drink, good morning is the best time. Ginger date tea cooking tips