Tomatoes 3 Silky tofu 2 blocks
Onions, garlic Appropriate amount Salt, chicken essence Appropriate amount
How to make tomato-roasted tofu #learn to quick dishes#fat-reducing meal.tomatoes Illustration of how to cook tofu 1

Step 1

Prepare the above ingredients. 1. Dice tomatoes. 2. Cut the tofu into small pieces. 3. Mince the garlic. 4. Cut the green onions into finely chopped pieces and separate the tops and tails of the green onions. #learn to quick dishes#fat-reducing meal.tomatoes Illustration of how to cook tofu 2

Step 2

Add a little oil to the pot and sauté the garlic and onions until fragrant. #learn to quick dishes#fat-reducing meal.tomatoes Illustration of how to cook tofu 3

Step 3

Add in diced tomatoes and stir-fry until juices come out. #learn to quick dishes#fat-reducing meal.tomatoes Illustration of how to cook tofu 4

Step 4

Add appropriate amount of water to the pot, season with salt and chicken essence. #learn to learn quick dishes#fat-reducing meal. Illustration of how to cook tofu with tomatoes 5

Step 5

After the water boils, turn to medium-low heat and simmer for three minutes, then add the tofu. #learn to quick dishes#fat-reducing meal.tomatoes Illustration of how to cook tofu 6

Step 6

After the tofu is cooked, add some chopped green onion to the pan. Tomato-roasted tofu cooking tips