Hard Boiled Egg and Corn Salad
Ingredients
- Egg 1 piece
- Lettuce 2 green leaves
- cherry tomatoes 2 pcs
- Corn Half root
Steps
1. Ingredients: 1 egg, 2 green leaves of lettuce, 2 cherry tomatoes, half corn
2. Put the eggs in cold water, turn to low heat and simmer for 3 minutes, then simmer for 8 minutes.
3. Peel and cut into pieces.
4. Wash and dice the cherry tomatoes and put them in a bowl.
5. Break open the corn kernels and cook for 7 minutes.
6. Blanch the lettuce leaves for a few seconds and slice.
7. Put them together.
8. Stir evenly, stir the cooked egg yolks, and wrap the corn, tomatoes, and vegetables. It will have a better taste even without any sauce. If you want to add some flavor, add some salad dressing or apple cider vinegar. If it feels too refreshing, it is also good to add some walnut oil or flaxseed oil.
9. Many ingredients can be used to make salads, not only these, but also chicken breast, beef, and fish. You can change the ingredients frequently.
Tips
- I am a national child nutritionist, familiar with the healthy dietary needs of infants and young children, and proficient in cooking skills,
- Is your baby picky, anorexic, or not interested in eating?
- How to supplement calcium, iron, zinc and selenium? Tongtong can help you solve it.
- WeChat public account: Five meals a day. Accompany you smoothly through the journey of nutritious food supplements.
