Ingredients

  • Red dates 7 pcs
  • Brown sugar 3 spoons
  • Gou Ji More than a dozen
  • Ginger A piece

Steps

Healthy ginger juice and brown sugar water

1. Prepare brown sugar, Gouji, ginger and red dates

Healthy ginger juice and brown sugar water

2. Peel, wash and chop the ginger

Healthy ginger juice and brown sugar water

3. Wash the red dates, cut them, remove the cores and put them in a bowl

Healthy ginger juice and brown sugar water

4. Wash Gouji and put it in a bowlCome and take a dip

Healthy ginger juice and brown sugar water

5. Prepare a soup pot and put the red dates into the pot

Healthy ginger juice and brown sugar water

6. Put the chopped ginger into the pot

Healthy ginger juice and brown sugar water

7. Put the soaked Gouji into the pot

Healthy ginger juice and brown sugar water

8. Put brown sugar into the pot, I usually put about 3 spoons

Healthy ginger juice and brown sugar water

9. Put 150ml of mineral water in the pot

Healthy ginger juice and brown sugar water

10. Simmer over low heat for about 25 minutes

Healthy ginger juice and brown sugar water

11. Simple brown sugar ginger water, mince ginger, put it in a cup, boil a cup of boiling water, put two spoons of brown sugar in the cup, pour in the boiling water, stir well and drink it while it's hot

Healthy ginger juice and brown sugar water

12. Another piece of brewed brown sugar water, rich in flavor

Tips

  1. Remember to remove the core of the red dates and cut the ginger into smaller pieces. Simmer over low heat for a richer flavor. Drink it while it's hot