Pigeon 1 piece 600 grams Codonopsis pilosula 15 grams
Ginger 5 tablets Red dates 5 pieces
Wolfberry 10 grams
How to make healthy pigeon soup Healthy pigeon soup (so easy to make!) Illustration 1

Step 1

Ingredients are ready. It's that simple.Healthy pigeon soup (so easy to make!) Recipe 2

Step 2

Wash the pigeon and cut off the buttocks and head. Place in casserole with above ingredients. Healthy pigeon soup (so easy to make!) Recipe 3

Step 3

Just add water to cover the pigeons. Start cooking directly. I use a special electric pot for making soup. Healthy pigeon soup (so easy to make!) Recipe 4

Step 4

It takes about 2.5 hours to cook. Open the lid and add salt to taste. The taste is sweet and delicious, but not greasy. Cooking tips for healthy pigeon soup

The pigeons do not need to be blanched, as long as they are washed clean enough there will be no problem. If you really want to blanch it, just put it in cold water for half a minute. If it takes too long, the nutrients will be lost. Never add cooking wine, as it will destroy the taste of the soup. Only add ginger slices, wash the pigeons, and there won't be any fishy smell. It’s best not to have the butt and head, they need to be cut off. If the gas is on, just simmer over medium-low heat for one hour.