Invigorating and nutritious pine nut porridge
Ingredients
- Pine nuts 50g
- Jiangmi 150g
- Bamboo Salt A spoonful
- White sugar Appropriate amount
Steps
1. Soak the glutinous rice one hour in advance, which can not only shorten the porridge cooking time, but also make the porridge taste softer, waxier and sweeter.
2. Rinse the pine nuts with water and bake them in a microwave oven.
3. Add a cup of water to the glutinous rice and use a blender to make rice milk and set aside. Then add water to the pine nuts and beat into a paste.
4. Pour the rice milk into the pot and bring to a boil, then turn down the heat and simmer until the aroma of rice spreads throughout the room. Stir constantly during the cooking process, otherwise the pot will be burnt!
5. When the rice porridge becomes a slightly thick paste, add the beaten pine nut pulp, boil again, and turn off the heat after 5 minutes.
6. The fragrant and sweet pine nut porridge is ready.
Tips
- Pine nut porridge, "moistens the heart and lungs, and regulates the large intestine." Note: It also treats joint wind, dispels water and cold, fattens the five internal organs, and warms the intestines and stomach.
- "The Biography of Immortals" says: "The house is full of good food, the pine trees are solid, and the body is hairy."
- It is a nourishing porridge recipe for winter. When winter comes, Changbai Mountain pine nuts are often used to cook this porridge to maintain health in time.
- Not only suitable for babies, but also a health porridge for the elderly.
