Low-fat and low-calorie shredded king oyster mushrooms
Ingredients
- Pleurotus eryngii 2 roots
- Green chili 2 pieces
- Big red pepper Half one
- Garlic grains Appropriate amount
Steps
1. Preparation materials: ① 2 king oyster mushrooms ② 2 green peppers ③ half a large red pepper ④ appropriate amount of garlic.
2. Shred the green and red peppers, flatten the garlic and mince it.
3. Tear the king oyster mushroom into thin strips by hand.
4. Blanch the king oyster mushrooms in water for 3 minutes, blanch the green and red peppers and remove them quickly.
5. Heat oil in a pan, add garlic and sauté until fragrant.
6. Add green and red pepper and stir-fry.
7. Stir-fry the king oyster mushroom until soft.
8. Add 2 tablespoons of light soy sauce and one tablespoon of oyster sauce.
9. A spoonful of salt.
10. Stir fry evenly.
11. Remove from the pot and serve on a plate.
12. Finished product.
13. Great!
14. I can’t stop taking one bite after another.
15. Very delicious~
16. Great~
