Luffa and flower bean curd egg soup
Sixtieth Century 500 grams | Silky tofu 1 block |
Eggs 2 | Luffa 1 root |
Salt Appropriate amount | Edible oil Appropriate amount |
Step 1
Put the flower armor into light salt water and spit out the sediment. The meat of Huajia is fresh and tender, rich in protein, minerals and trace elements, adding a delicious marine flavor to the soup.Step 2
We use soft tofu, which has a delicate and tender texture that melts in your mouth. Tofu is rich in high-quality protein and calcium, and complements other ingredients well, making the soup richer and mellower.Step 3
When choosing loofahs, look for ones with fresh and tender skin and no obvious scars or spots. Gently pinch it and it will feel hard and elastic. Luffa is rich in vitamins and dietary fiber.It has the effect of clearing away heat and resolving phlegm, cooling blood and detoxifying, adding a sweet taste to this soup.Step 4
Eggs are one of the important ingredients in this soup, which provide rich protein and mellow flavor. Choose fresh eggs with smooth surface, no cracks, and no obvious shaking sound when shaken.Step 5
Pour an appropriate amount of cooking oil into the pot, heat it up and pour in the egg liquid, fry until it takes shape and then stir-fry, set aside.Step 6
Put the clean and washed scallops into the wok without adding water and heat them over high heat;Step 7
Until the sixty-year-old turtle opens its mouth and the soup pours out;Step 8
Add fried loofah, eggs, tofu, and water to cover the ingredients;Step 9
Simmer for 5 minutes, and a pot of salty and delicious Huajia tofu soup is ready~ Recipe for cooking loofah and flower bean curd egg soup