mackerel sandwich
Rice wine A little | Norwegian Mackerel 1 tablet |
Salt and pepper A little | flour Appropriate amount |
Ciabatta 1 block | Butter (a small box) 7 grams |
White onion 1/4 pieces | Thai sweet and spicy sauce 1 tablespoon |
Romaine lettuce 2 tablets |
Step 1
Wash the lettuce and onions, take out leaves/cut corners; cut the onions into shreds, soak them in water for 1 hour, take them out and dry them with kitchen paper, add sweet and spicy sauce, mix well, and marinate in the refrigerator for later use.Step 2
After thawing Norwegian mackerel, carefully check whether there are intermuscular spines, abdominal bones or fins, and carefully remove them if any. Spray a small amount of rice wine, sprinkle with a little salt and pepper and marinate for 10 minutes, then dry the water with kitchen paper, pat a layer of flour on both sides, put it in a pan and fry until both sides are golden, then take it out.Step 3
Cut the ciabatta crosswise, spread it out on both sides and bake it in the air fryer at 170 degrees for 2 minutes. After taking it out, spread a little butter on both sides of the inside. Ciabatta is the type of bread that is more suitable for this sandwich. It is chewy and not easy to dry out. If it is not available, you can also use toast slices or small baguettes instead.Step 4
Place two leaves of lettuce, fried mackerel steak, pickled sweet and spicy onion shreds on the bread in sequence, cover with the top half of the bread, press it slightly, cut in half, and serve. Mackerel Sandwich Cooking Tips1. Ciabatta has more water and more pores, so the reheating time is relatively short. In addition, it is generally recommended to use the original ciabatta without accessories. The olive flavored ciabatta is used here mainly because this is the only one available nearby.
2. Because the sandwich needs to be eaten directly, the intermuscular spines, fins and abdominal bones are removed as much as possible. The intermuscular spines of mackerel are generally distributed in the middle bone and tail, and it is easier to remove them with a fishbone clip.