Dried Morels 20 grams Fresh walnuts 10
Chive flowers 100 grams Yellow pepper Half
Oil and salt Appropriate amount Soy sauce 2 scoops
How to make morels, walnuts and chive flowers Healthy seasonal vegetarian food (morels, walnuts, chive flowers) recipe illustration 1

Step 1

Soak dried morels a day in advance Recipe for healthy seasonal vegetarian food (morels, walnuts, chive flowers) Illustration 2

Step 2

Wash hair after soaking Recipe for healthy seasonal vegetarian food (morels, walnuts, chive flowers) Illustration 3

Step 3

Remove the green skin from fresh walnuts, you can also buy those with good green skin.Recipe for healthy seasonal vegetarian food (morels, walnuts, chive flowers) Illustration 4

Step 4

Take out the walnut kernels and remove the bitter coat Recipe for healthy seasonal vegetarian food (morels, walnuts, chive flowers) Illustration 5

Step 5

Peeled fresh walnut kernels Recipe for healthy seasonal vegetarian food (morels, walnuts, chive flowers) Illustration 6

Step 6

clean it Recipe for healthy seasonal vegetarian food (morels, walnuts, chive flowers) Illustration 7

Step 7

Tender leek flowers cut into long sections Recipe for healthy seasonal vegetarian food (morels, walnuts, chive flowers) Illustration 8

Step 8

Stir-fry or blanch for 2 minutes until the color changes. Place on a plate first Healthy seasonal vegetarian food (morels, walnuts, chive flowers)Illustration of how to do it 9

Step 9

Fry morels in a dry pan, add the surface water of walnut kernels, then add oil, add 100 grams of boiling water and simmer for 5 minutes, finally add cabbage, pepper, salt and soy sauce, stir-fry until the juice is dry, then put it on a plate. Recipe for healthy seasonal vegetarian food (morels, walnuts, chive flowers) Illustration 10

Step 10

Rich taste, healthy and nutritious. Tips for cooking morels, walnuts and chive flowers