Pear 10 pounds Sichuan clam 12 grams
Mangosteen 2 Red dates 10 pieces
Ginger 10 grams Tangerine peel 3 grams
How to make lung-nourishing Chuanbei pear ointment #Autumn Health Eat Like This#Autumn Health Recipe~Illustration of how to make lung-nourishing Sichuan clam pear paste 1

Step 1

It’s better to make clean ingredients yourself, so your children can drink it with confidence #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 2

Step 2

Pears cut into cubes #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 3

Step 3

Juice machine extracts juice#Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 4

Step 4

You can also grate the pear, boil it with the medicinal materials for 30 minutes, let it cool and squeeze out the juice with gauze. #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 5

Step 5

Pour the pear juice into the pot #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 6

Step 6

Put everything in except the Sichuan clams, break the mangosteen fruit into pieces, and remove the pits from the red dates. #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 7

Step 7

Cook on medium heat for 30 minutes #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 8

Step 8

After cooking, filter out the residue. #Autumn Health Eat Like This#Autumn Health Recipe ~ Illustration of how to make lung-nourishing Sichuan clam pear paste 9

Step 9

Sichuan clams ground into powder #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 10

Step 10

add in #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 11

Step 11

Cook over medium heat, stirring occasionally#Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 12

Step 12

When one-third is left, stir more. #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 13

Step 13

When dense bubbles appear, turn to low heat and stir constantly. #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 14

Step 14

Until it becomes like this, the whole pot is filled with dense bubbles #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 15

Step 15

It's almost enough if the shovel drips and hangs the thread. #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 16

Step 16

Place into sterilized sealed jars while hot #Autumn Health Eat Like This#Autumn Health Recipe ~ Illustration of how to make lung-nourishing Sichuan clam pear paste 17

Step 17

After cooling, seal and store in refrigerator #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 18

Step 18

I've tried leaving it for more than half a year and it's not bad. #Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 19

Step 19

Things to note here#Autumn Health Eat Like This#Autumn Health Recipes~Moisten the Lungs Illustration of how to make Chuanbei pear paste 20

Step 20

Autumn is dry, and it is easy to feel uncomfortable in the throat, itchy, and hot in the lungs in the morning. Take some warm water and drink it. It is sweet, and children will also love it. Recipe for cooking lung-nourishing Sichuan clam pear paste

Drink more water when it’s hot