Omelette
Toon 150g | Eggs 4 |
flour 2 tablespoons | Salt Appropriate amount |
Oil Appropriate amount | Chicken Essence A little |
Pepper A little | Cooking wine A little |
Wheat germ 30g |
Step 1
Blanch Chinese toon for 2 minutesStep 2
Blanch the Chinese toon, remove and mince itStep 3
Put all the ingredients together and stir evenlyStep 4
Add appropriate amount of flour and wheat germ and stir evenly!Step 5
Heat oil in panStep 6
Pour in egg liquid and spread into cake, slowly solidifyStep 7
Gently turn the pot over and continue cooking for 2 minutes until cooked through.Step 8
A nutritious and delicious breakfast with mushroom and beef porridge! Omelette cooking tips Blanching Chinese toon can remove some of the smell, making it easier to cook. Fry it over low heat until golden and don’t overheat the oil. Wheat germ has high nutritional value to avoid vitamin loss and don’t exceed 120 degrees! The wheat germ I use is high temperature resistant to 120 degrees. I’m not sure about other brands!
Don’t understand WeChat jiaqi426 Xiaoye (note bean powder)