Chicken Breast piece Salt Half spoon
Black pepper 1 scoop Cooking wine 3 spoons
Light soy sauce 2 scoops Minced garlic 2 scoops
Starch 1 scoop Clear water 50ml
How to fry chicken breasts Daily Eclipse Notes | Illustration of how to make pan-fried chicken breast 1

Step 1

Cut a piece of chicken breast in half crosswise into two equal pieces, and then lightly pat it with the back of a knife to make it softer and easier to taste. Daily Eclipse Notes | Illustration of how to make pan-fried chicken breast 2

Step 2

Add half a spoon of salt, 1 spoon of black pepper, 3 spoons of cooking wine, 2 spoons of light soy sauce, 2 spoons of minced garlic, and 1 spoon of starch to the chicken breast (starch is to make the meat more tender, you can omit it if you are strict) and mix well. , marinate for 30 minutes to fully absorb. Daily Eclipse Notes | Illustration of how to make pan-fried chicken breast 3

Step 3

The key to making chicken breasts tender: Pour 5g of olive oil into a pot and heat over medium heat for 20 seconds. Add the marinated chicken breasts and fry both sides for about 15 seconds to slightly change color on the surface. Daily Eclipse Notes | Illustration of how to make pan-fried chicken breast 4

Step 4

Then pour 50ml of water, cover and simmer over low heat for about 2 minutes until the water dries up. Turn to medium heat and fry both sides for 20 seconds until the surface turns golden brown. *Braising chicken breasts with water vapor makes the meat more tender, and the chicken breasts fully absorb water and become more juicy.Daily Eclipse Notes | Illustration of how to make pan-fried chicken breast 5

Step 5

Pan-fried chicken breast is done! Cooking tips for pan-fried chicken breasts