Carrot A small stick Potato one
Corn One stick Tomato one
Minced garlic A little Salt Appropriate amount
Oil Appropriate amount
Potato, carrot and corn soup recipe Potato, carrot and corn health soup recipe illustration 1

Step 1

Peel the carrots and cut with a knife. Potato, Carrot and Corn Health Soup Recipe Illustration 2

Step 2

Peel the potatoes and change the knife. Illustration of how to make potato, carrot and corn health soup 3

Step 3

Cut corn into cubes. Potato, carrot and corn health soup recipe illustration 4

Step 4

Heat a pan with a little oil, add minced garlic and stir-fry until fragrant. Potato, carrot and corn health soup recipe illustration 5

Step 5

Add carrots and stir-fry over high heat.Potato, Carrot and Corn Health Soup Recipe Illustration 6

Step 6

Pour in potatoes. Potato, carrot and corn health soup recipe illustration 7

Step 7

corn. Potato, carrot and corn health soup recipe illustration 8

Step 8

Continue to stir-fry over high heat for 1-2 minutes. Potato, Carrot and Corn Health Soup Recipe Illustration 9

Step 9

Pour in water, cover the pot, and bring to a boil over high heat. Potato, carrot and corn health soup recipe 10

Step 10

Peel the tomatoes and mash them. Potato, Carrot and Corn Health Soup Recipe Illustration 11

Step 11

Add to the boiling pot, add a little salt, continue to simmer on medium heat for 15 minutes, then turn to low heat and simmer for 5 minutes. Potato, carrot and corn health soup recipe 12

Step 12

The low-oil, low-salt health center is completed. Potato, Carrot and Corn Health Soup Recipe Illustration 13

Step 13

Finished product Potato, Carrot and Corn Health Soup Recipe Illustration 14

Step 14

Finished product Potato, Carrot and Corn Health Soup Recipe Illustration 15

Step 15

Finished product Potato carrot corn soup recipe