Pumpkin Appropriate amount Oatmeal 50 grams
Clear water 500g Rice 50g
How to make pumpkin oatmeal #好吃不火#Illustration of how to make fragrant pumpkin oatmeal porridge 1

Step 1

Bring the water in the pot to high heat. After the water boils, pour in the cleaned rice and stir it a few times with a spoon to prevent it from sticking to the bottom of the pot. Pour in the rice and bring to a boil, then reduce heat to medium and simmer for 30 minutes. #好吃不火#Illustration of how to make fragrant pumpkin oatmeal porridge 2

Step 2

Peel, remove seeds and cut into cubes. #好吃不火#Illustration of how to make fragrant pumpkin oatmeal porridge 3

Step 3

Wash the oatmeal. This oatmeal is made from whole oats directly flattened. It is very affordable in supermarkets and retains very comprehensive nutrients. It can benefit the liver and stomach and relieve constipation. #好吃不火#Illustration of how to make fragrant pumpkin oatmeal porridge 4

Step 4

After the rice is cooked in the pot for 30 minutes, add the oatmeal and diced pumpkin and cook for another 10 minutes. #好吃不去火#Illustration of how to make fragrant pumpkin oatmeal porridge 5

Step 5

Today’s fragrant pumpkin porridge is the most suitable food to nourish the spleen and stomach. In the cold winter, everyone must remember to make one for yourself and your family. Pumpkin oatmeal cooking tips