pumpkin pie
Ingredients
- Pumpkin 250g
- Flour 100g
- Garlic 5 grams
Steps
1. Old Pumpkin.
2. Peel.
3. Grate and set aside.
4. Add water to flour.
6. Cover with gauze and let it sit for 30 minutes.
7. Cut the garlic into puree and mix well with the pumpkin shreds.
8. Take a palm-sized piece of dough and roll it into a pancake.
9. Place pumpkin shreds on the dough, add a little more, and pour some oil on the pumpkin.
10. Wrap the pumpkin filling like a bun.
11. Use a rolling pin to flatten it.
12. Pour oil into the pot and heat it up.
13. Put the pumpkin cake in the pan and fry over low heat.
14. Pour some more oil on the pumpkin cake.
15. Flip and fry one side.
16. Fry until both sides are golden brown and remove from the pan.
17. This kind of pumpkin pie is full of fillings, sweet and delicious.
Tips
- Pumpkin is rich in nutrients, and its bright yellow color comes from the carotenoids it contains. The sugary taste comes from the polysaccharides it contains, which can improve immunity and increase physical fitness. In addition, it is also rich in B vitamins and amino acids. The calories are not high, so it can be said to be a very healthy green food.
