Ingredients

  • Squab 2
  • Ginger 4~5 slices
  • Red dates 10 capsules
  • Wolfberry 1 small handful

Steps

Red dates, wolfberry and pigeon soup

1. Prepare the required materials. Squabs are stuffy and have no bleeding, so the meat is red

Red dates, wolfberry and pigeon soup

2. Boil half a pot of water, turn the water to medium-low heat, add the pigeons and blanch them for 2 and 3 minutes, which will help to clean up the small fluff

Red dates, wolfberry and pigeon soup

3. Blanch the squab and rinse it with running water

Red dates, wolfberry and pigeon soup

4. Soak the wolfberries in water for 5 minutes and take them out

Red dates, wolfberry and pigeon soup

5. Soak the red dates in the same water and wash them

Red dates, wolfberry and pigeon soup

6. Cut the red dates in half, remove the core and set aside

Red dates, wolfberry and pigeon soup

7. Cut the pigeon into 2 halves again. There are 4 people in my family, and half a pigeon is just right for each person

Red dates, wolfberry and pigeon soup

8. Place the soup in the middle

Red dates, wolfberry and pigeon soup

9. Add ginger slices and wolfberry

Red dates, wolfberry and pigeon soup

10. Add red dates

Red dates, wolfberry and pigeon soup

11. Pour in about 1.5L of mineral water

Red dates, wolfberry and pigeon soup

12. Put it in the steamer and steam for 1 and a half to 2 hours

Red dates, wolfberry and pigeon soup

13. When you open the lid of the pot, it smells so good

Red dates, wolfberry and pigeon soup

14. Serve in bowls and enjoy while hot! The soup is very sweet and delicious!

Tips

  1. Pigeon flying water treatment can better remove light hairs and impurities on the skin
  2. Pigeon blood is also very nourishing. Whether to bleed or not depends on personal preference
  3. In addition to the red dates and wolfberry recipe, you can also add other ingredients