Potato 400g Black pepper and salt seasoning A little
Recipe for reduced fat baked potatoes # Zero belly burden to eat late night snack#Reduced fat roasted potatoes and high-quality carbohydrates Illustration of how to make staple food and snacks 1

Step 1

Prepare 400 grams of potatoes and sprinkle with ingredients # Zero belly burden to eat late night snack#Reduced fat roasted potatoes and high-quality carbohydrates Illustration of how to make staple food and snacks 2

Step 2

Peel the potatoes and cut them into cubes, wash them 3 times with water # Zero belly burden to eat late night snack#Reduced fat roasted potatoes and high-quality carbohydrates Illustration of how to make staple food and snacks 3

Step 3

Put water in the pot, when the water boils add the potato cubes and cook for 5-8 minutes# Zero-belly-loaded late-night snack#Reduced fat roasted potatoes and high-quality carbohydrates Illustration of how to make staple food and snacks 4

Step 4

Remove from the water and sprinkle with your favorite seasonings (black pepper salt, garlic salt, chili, barbecue seasonings, etc.) # Zero-belly-loaded late-night snack#Reduced fat roasted potatoes and high-quality carbohydrates Illustration of how to make staple food and snacks 5

Step 5

Air fryer 25 minutes # Zero belly burden to eat late night snack#Reduced fat roasted potatoes and high-quality carbohydrates Illustration of how to make staple food and snacks 6

Step 6

Delicious baked potatoes are ready # Zero belly burden to eat late night snacks#Reduced fat roasted potatoes and high-quality carbohydrates Illustration of how to make staple food and snacks 7

Step 7

The roasted potatoes are very fragrant, soft on the inside, salty and spicy, and a high-quality carbohydrate during the fat reduction period. Tips for cooking reduced-fat baked potatoes

1. Blanching potatoes and then roasting them will make them softer inside and have a better taste than roasting them directly. 2. My air fryer cannot adjust the temperature. You can adjust the time and temperature appropriately according to the coloring of the potatoes