Chicken 200 grams Lettuce 10 tablets
Garlic 5 petals Garlic 5 flaps
Er Vitex 1 root Black pepper Appropriate amount
Salt 2 grams Light soy sauce 1 scoop
Oyster sauce 1 scoop Cooking wine Half spoon
Ginger 8 roots Starch 1 scoop
Edible oil 2 scoops Chili noodles 2 scoops
Reduced fat vegetable chicken rolls actually taste like barbecue # Delicious Opening of School Season# Reduced fat vegetable chicken rolls are actually delicious on the barbecue Taste! Illustration of low-fat dinner recipe 1

Step 1

Wash and slice the chicken breasts and marinate with seasonings for half an hour. #deliciousschoolseason#reduced-fat vegetable chicken rolls are actually delicious BBQ flavor! Low-fat dinner recipe 2

Step 2

Prepare the ingredients and set aside. Heat the pan with oil and fry the chicken slices over low heat. # Delicious Opening of School Season# Reduced fat vegetable chicken rolls are actually delicious BBQ flavor! Low-fat dinner recipe 3

Step 3

Slice the garlic and Erjingtiao, and put the chili powder and sesame seeds on the plate. Students who can't eat spicy food don't need to put the Erjingtiao~ # Delicious Opening of School Season# Reduced fat vegetable chicken rolls are actually delicious BBQ flavor! Low-fat dinner recipe 4

Step 4

Finally, put the meat and side dishes in the lettuce, wrap it up and eat it Reduced-fat vegetable and chicken wraps with cooking tips that give you a barbecue flavor