Refreshing summer dish
| Celery 200g | Seafood Mushroom 200g |
| Garlic head A little | Xiaomi spicy A little |
| White sesame seeds A little | Sesame Sesame Oil A little |
| Selected Seafood Sauce One scoop | Mature vinegar One scoop |
| White sugar A little | Oyster sauce Half spoon |
| Salt A little | Nuts A little |
Step 1
Wash 200g of celery, cut into sections, boil a pot of water, put a little salt and cooking oil in the water, add the celery after the water boils, cook for one minute and remove.
Step 2
Immediately put the picked celery into ice cold boiled water, pick it up again, and drain the water.
Step 3
Clean 200g of seafood mushrooms, then boil a pot of water. Add a little salt and cooking oil to the water. After the water boils, add the seafood mushrooms and cook for three minutes. Remove.
Step 4
Pick up the seafood mushrooms and immediately put them into ice cold boiled water, pick them up again, and drain the water.
Step 5
Let’s prepare the most important soul sauce: chop some minced garlic.
Step 6
Heat a little oil in the pot, turn off the heat, add a little chili millet, minced garlic and white sesame seeds, and use the residual heat of the oil to stir up the fragrance of the minced garlic, chili and sesame seeds.
Step 7
As soon as you smell the aroma, add a spoonful of sesame oil, a spoonful of selected seafood sauce, a spoonful of vinegar, a spoonful of sugar, half a spoon of oyster sauce and a pinch of salt and mix well.
Step 8
Stir the sauce with celery and seafood mushrooms evenly, and then sprinkle a small handful of chopped nuts. You can use almonds. I use butter pecan kernels here, which are fragrant and crunchy to increase the taste of the dish.
Step 9
This is a super low-calorie, healthy, delicious and high-fiber fat-reduced dish! Tips for cooking refreshing summer dishes
