Tomato 1 Cauliflower Appropriate amount
Minced garlic A little Sauce Appropriate amount
Table salt A little Edible oil A little
How to make fried cauliflower with tomatoes Illustration of how to make fried cauliflower with tomatoes 1

Step 1

Break the cauliflower into small florets, clean them, soak them in salt water for ten minutes and then rinse them. Peel the tomatoes and cut them into small pieces. Illustration of how to make fried cauliflower with tomatoes 2

Step 2

Boil a pot of water. After the water boils, add the cauliflower blanch water, cook for one minute, remove and drain. Illustration of how to cook cauliflower with tomatoes 3

Step 3

Heat oil in a pan, add minced garlic and stir-fry until fragrant, then add tomatoes and stir-fry until the tomatoes are cooked. While stir-frying, use a spatula to smash the tomatoes.Illustration of how to make fried cauliflower with tomatoes 4

Step 4

Pour in the cauliflower, add salt, and stir-fry quickly evenly. Illustration of how to make fried cauliflower with tomatoes 5

Step 5

Simple and delicious tomato-fried cauliflower is ready. It’s a delicious addition to rice and is a favorite of children. Illustration of how to make fried cauliflower with tomatoes 6

Step 6

Remove from the pan. Cooking tips for stir-fried cauliflower with tomatoes

1. After breaking the cauliflower into small florets, soak it in salt water for ten minutes to kill insects and bacteria. 2. First draw a cross on the top of the tomato, then boil some boiling water and tear off the skin. It tastes more delicious this way.